Welsh Council on Alcohol and Other Drugs

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About gambling dependency

Gambling: Consider seeking help if you answer “yes” to any of the following questions……

Do you, after gambling, feel guilt, shame, remorse and/or hopelessness?
Do you find yourself powerless to stop gambling once you have started?
Do you gamble or take risks when you are feeling low?
Do you gamble longer than you planned to, or take bigger risks than you intended to?
Do you, after loosing, feel that you must soon return to win back losses?
Do you, after a win, have a strong urge to return and win more?
Do others (especially non-gamblers) say your gambling is out of control?
Do you find yourself having sold property and/or borrowed to finance your gambling?
Do you find that gambling is affecting your home and/or work life?
Do you continue to gamble even though the consequences of previous gambling activities are unresolved: e.g. debts, family difficulties….?

CALL TODAY FOR A CONFIDENTIAL CHAT AND PROFESSIONAL ASSESSMENT IF YOU FEEL YOU MAY HAVE A PROBLEM WITH GAMBLING

ALTERNATIVELY, YOU MAY PREFER TO RING GAMBLERS ANONYMOUS ON (calls charged at local rate)


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Click here for our self-meditation help. --------------------------------
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Comparing & contrasting relapse prevention models -------------------------- The central ideas in the philosophy of the 12 step programme and its advantages and disadvantages -------------------------- An analysis of the 12 step recovery process from a cognitive-behavioural point of view



Alcohol Click here for more information and guidance on alcohol misuse and dependency.	Love & Sex Click here for more information and guidance on love and sex addiction.	Drugs Click here for more information and guidance on drug misuse and dependency.	Over/Under Eating Click here for more information and guidance on eating disorders.	Gambling Click here for more information and guidance on gambling addiction.