Welsh Council on Alcohol and Other Drugs

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About alcohol dependency

Alcohol: Consider seeking help if you answer “yes” to any of the following questions……

Do you drink to help cope with your problems?
Do you feel shame or guilt about your drinking?
Do you feel you have a problem with alcohol?
Does your drinking cause you trouble at work, home, school or college?
Do you have trouble remembering what happened the night before?
Do you (or have you had) trouble with the police due to your drinking?
Do you feel the need to drink more than you used to?
Do you want to stop drinking, but can’t?
Do you sometimes feel that alcohol is the only thing keeping you together?
Do you carry on drinking regardless of the damage you see it is causing?
Do you prioritise your life and social activities around alcohol?

CALL TODAY FOR A CONFIDENTIAL CHAT AND PROFESSIONAL ASSESSMENT IF YOU FEEL YOU MAY HAVE A PROBLEM WITH ALCOHOL

ALTERNATIVELY, YOU MAY PREFER TO RING THE AA NATIONAL HELPLINE NUMBER: (calls charged at local rate)


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Click here for our self-meditation help. --------------------------------
	Download white papers
Comparing & contrasting relapse prevention models -------------------------- The central ideas in the philosophy of the 12 step programme and its advantages and disadvantages -------------------------- An analysis of the 12 step recovery process from a cognitive-behavioural point of view



Alcohol Click here for more information and guidance on alcohol misuse and dependency.	Love & Sex Click here for more information and guidance on love and sex addiction.	Drugs Click here for more information and guidance on drug misuse and dependency.	Over/Under Eating Click here for more information and guidance on eating disorders.	Gambling Click here for more information and guidance on gambling addiction.